Mats & cushions

Retrospec Sedona Zafu Meditation Cushion

Crescent shape that supports tight hips better than round zafus. Adjustable buckwheat fill, cotton cover, carry handle. The one we recommend most to beginners.

~$35–45

Books & guides

Understanding Meditation

A clear, approachable guide to what meditation actually is and how it works — ideal for anyone starting out or wanting to deepen their understanding of the practice.

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Books & guides

Introduction to Meditation

A beginner-friendly introduction covering the foundations of meditation practice — breath, posture, and building a consistent daily habit from scratch.

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Books & guides

Practising Mindfulness

Takes mindfulness beyond theory into everyday life — practical exercises for staying present during work, relationships, and the moments in between.

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Music & sound

Meditation Audio Visual

A carefully curated audio-visual meditation experience — designed to guide your mind into stillness using sound and imagery together.

Music & sound

Meditation Sounds

Ambient soundscapes specifically composed for meditation — helps mask distracting noise and creates a consistent sonic environment for your practice.

Music & sound

Rain Drum

Rhythmic rain and drum sounds that naturally slow breathing and calm mental chatter — one of the most effective ambient tools for deepening meditation.

Mats & cushions

Meditation Mat

A supportive, comfortable mat designed specifically for seated meditation — thick enough to cushion joints, stable enough to hold your posture through longer sessions.

Mats & cushions

Meditation Cushion Mat

Combines cushioning and grip in one — ideal for floor-based meditation practice. Folds flat for easy storage, durable enough for daily use.

Books & guides

The Little Book of Mindfulness

40 easy, illustrated ways to be mindful every day. A gentle guide to letting go of stress and finding presence in ordinary moments.

Books & guides

Breath as Prayer

80+ breath prayers and devotional meditations to calm anxiety, focus the mind, and renew the soul. A grounding read for anyone seeking stillness through faith.

Books & guides

The Way of the Wildflower

Gospel meditations for an anxious soul — quiet, reflective readings that gently loosen the grip of worry and point toward deeper rest.

Books & guides

A Beautiful Year in the Bible

A 52-week guided Bible study with daily reading plan and devotional journal. Structured, peaceful, and designed to make Scripture a daily rhythm.

Books & guides

Jesus Calling

A beloved 365-day devotional with Scripture references. Short, calming daily readings written to help readers find peace and presence throughout the year.

Books & guides

Practical Meditation for Beginners

A 10-day beginner programme designed to build a lasting meditation habit — approachable, structured, and focused on real results: more calm, more clarity.

Books & guides

The Meditation Book

An essential guide for beginners covering how to find peace, reduce stress, and improve mental health through higher consciousness meditation techniques.

Books & guides

How To Meditate

Step-by-step meditation instructions plus practical tips for meditating better every day — clear, no-nonsense guidance from the Buddha on the Inside series.

Books & guides

Fuck It: A Guided Self-Love Journal

A no-nonsense gratitude journal for women who are done with the noise. Raw, honest, and refreshingly real — helps you exhale the stress and reconnect with who you actually are.

Mats & cushions

Retrospec Sedona Round Zafu

Buckwheat hull-filled round zafu with machine-washable 100% cotton cover and carry handle. A classic, well-made cushion that supports a grounded seated practice.

Books & guides

Mindfulness, Mantras & Meditations

55 practical mindfulness practices to soothe body, mind, and soul. A gentle, beginner-friendly companion for building a daily meditation habit.

Books & guides

Mindfulness: An Eight-Week Plan

The landmark 8-week mindfulness programme from Oxford University — clinically proven, practically structured, and one of the most recommended books in the field.

Books & guides

How to Meditate

Pema Chödrön's practical guide to making friends with your own mind. Warm, wise, and deeply useful — one of the clearest introductions to meditation practice available.

Music & sound

Sleepbox White Noise Sound Machine

25 soothing sounds, 36 volume levels, and 5 timers — compact enough for travel, powerful enough for a dedicated practice space. Doubles as a sleep aid between sessions.

Mats & cushions

Zafu & Zabuton Meditation Set

Round buckwheat zafu paired with a zabuton floor mat — the traditional combination for floor-based practice. Available in 13" and 16" sizes with zippered cotton cover.

Music & sound

Baby Patter White Noise Machine

32 soothing sounds including brown noise, 32 volume levels, and 4 timer settings. Compact, portable, and effective for both meditation focus and winding down for sleep.

Mats & cushions

Hihealer Tibetan Meditation Cushion

Traditional Tibetan-style large floor cushion with velvet cover and buckwheat fill. Generous size supports adults comfortably through longer seated sessions.

Candles & ambiance

Breathing Pal Mini — Mindfulness Light

A guided visual breathing light that pulses at a calming rhythm — no app, no screen, just a soft glow to follow. Excellent for anxiety relief, meditation, and helping kids wind down.

Guided meditation

ZivaOnline — 15-Day Meditation Course

Taught by Emily Fletcher to 50,000+ students. Learn mindfulness, meditation and manifesting in just 15 days — 20 minutes a day. Featured in NYT, GMA, and Harvard Business School. Comes with lifetime access, private community, and a 30-day money-back guarantee.

$399 or 6 × $75

Guided meditation

Get Started with Mindfulness

A structured foundation for beginners — clear, expert-taught, no jargon. The right starting point if you've never built a consistent practice.

$125

Guided meditation

Mindful30: 30-Day Meditation Challenge

Daily practices structured around 30 days — the inflection point where a habit stops feeling effortful and starts feeling natural.

$199

Guided meditation

Breaking Bad Habits — Dr. Jud Brewer

Evidence-based habit change through mindfulness by a leading neuroscientist and psychiatrist. Not motivational fluff — this is the science of how habits actually work.

$99

Guided meditation

Working With Pain Course

A rare course that approaches chronic pain through mindfulness rather than avoidance. Currently on sale — half the regular price.

$199 $99 Sale

Guided meditation

Learn to De-Stress Course

A practical, expert-led course for reducing chronic stress — not just managing it in the moment, but changing your relationship with it long-term.

$199

Guided meditation

Finding Inner Peace Course

A deeper dive into building lasting calm — taught by expert instructors and designed for people who want more than surface-level relaxation.

from $199

Guided meditation

Anxiety Meditations — Audio

Guided sessions that meet you where anxiety actually lives — not asking you to be calm before you feel calm. Downloadable, works offline.

From $9.99

Guided meditation

Stress Meditations — Audio

Targeted practices for stress — paced differently from anxiety sessions and designed for mid-day resets or after difficult moments. No subscription needed.

From $9.99

Guided meditation

Morning Meditations — Audio

Short orienting practices to set a tone for the day. Not time-consuming — just enough to shift from reactive to intentional before the morning takes over.

From $9.99

Guided meditation

Loving Kindness Meditations — Audio

One of the most researched meditation forms for improving mood and reducing self-criticism. Genuinely useful and consistently underrated. Downloadable.

From $9.99

Candles & ambiance

Affirmation Card Deck Bundles

Mindfulness prompts rather than generic affirmations — each card is a brief practice to sit with, paired with a journal for a two-minute daily ritual that actually builds a habit.

From $29.99

Candles & ambiance

Journal Bundles

Guided journals designed around mindfulness practice — structured enough to be useful, open enough to be personal. A tangible daily touchpoint for your practice.

From $29.99